When someone says “the art” of something I know most people’s minds immediately think of words like skill, perfection, practice, and while all those words are true and do relate to art, the first word that comes to my mind is beauty. So even though this blog is titled “the art of stillness and softness”, […]

I hear so many people talk negatively about using the new year as a fresh start. They often criticize new year resolutions, or phrases like, “new year, new me.” But the fact of the matter is that every day, every hour, and every minute is a new opportunity. A chance to try a new hobby, […]

Hey girls! So we have talked about how to activate our feminine energy, and how to heal our feminine energy. Now let’s talk about the difference between masculine and feminine energy, and when and where to use it.